| Massage and Bodywork |
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Massage therapy means many things to many people. In fact, a recently published article identifies more than 80 different styles of massage, many of which have been developed in the last 30 years! But to start, let’s simply define massage as the manual manipulation of soft body tissues (muscle, connective tissue, tendons, and ligaments) to enhance health and well-being. |
Massage and Bodywork