How do I determine how much time to spend on a session?
Often the amount of time you have to spend on a session will dictate whether or
not you use the whole body approach. Ideally, 30 - 60 minutes should be alloted to
a session, up to 2 or 3 times a day for greater results.


Can I over-do pulsed magnetic cellular exercise?
In general, over-doing it is not the result of the length of the session, but the strength
of the pulse. Remember, everyone accepts the intensity differently, so stronger is not
always better. If the pulse is too strong, you may experience the same sort of
soreness you would feel from over-doing it at the gym. So as a guideline, if it feels
like ““too much”” for you, then it probably is. The strength can be fine-tuned to your
individual level of comfort.
As a starting point, it should be stated that each individual’’s response to
pulsed magnetic cellular exercise is unique and this should always guide the
strength and length of a session.

Before beginning any exercise program it is recommended that you consult with your
health care practitioner.


Letting the ““whole body”” experience pulsed magnetic cellular exercise.
It is recommended that you allow the whole body to experience cellular exercise
during a session. An integrated, holistic approach allows for all the interconnected
systems of the body to benefit from it. While a session that focuses only on one area
of issue can be helpful and effective, it is not maximizing the benefts that can be
received by addressing the body as a whole.

For more info, visit: http://www.pemfinfo.com